How to eat healthy and cheap.

A free online book, that exceeds hundreds of thousands of downloads, He is the one who helps work the miracle.

For her master's degree at New York University, Leanne Brown created a practical book “Good and Cheap” with recipes and foods that cost less than 4 dollars daily.

With this project I intended to demonstrate that it is much easier to eat healthily with little money and from ingredients that are very easy to obtain., than we usually believe.

Your project 130 pages in just four weeks was downloaded by more than ninety thousand people. Although Brown initially created this concept for people in the world with limited resources, he soon understood that, actually, There are many people who want to save money on their daily diet..

To extend this practical manual to people who do not have access to the internet, Brown planned to publish it and applied crowdfunding to his initiative, raising more than expected.

The objective of his text is to convey the delight of the act of cooking when it is done quickly. (because of the type of times we live in) without necessarily having to resort to cumbersome junk food.

To download your free book online, you can do it here.