Tomato diet becomes fashionable.

NOT ONLY IT LOSES WEIGHT BUT IT HAS ADVANTAGES IN REGARDS TO HEALTH CARE.

Tomato provides the body with lycopenes that help prevent esophageal cancer, pancreas, colorectal, mammary and womb, Therefore, the tomato-based diet not only loses weight but also has advantages that impact health.. They claim that in addition to helping you lose two kilos in three days, detoxifies the organism.

The tomato diet became popular a few years ago along with others that also had fruits and other vegetables as a base.. The tomato one is ideal for smokers, coffee drinkers and cellulite sufferers. Thanks to the tomato and other foods present such as rosemary and mint, This diet is rich in antioxidants, choleretics and cholagogues, so it protects the cell membrane of the veins and arteries.

To obtain good results with this diet, it is recommended to drink at least 2 liters of water per day, get enough exercise and walk for an hour every day.

The diet involves the following program:

On an empty stomach: A fresh tomato juice. If you want, you can add a sprig of mint.

Breakfast: Two tomatoes boiled and seasoned with rosemary.

Lunch: Tomato salad, bell peppers and bean sprouts. Olive oil and lemon dressing.

Mid afternoon: A fresh tomato juice. If you want, you can add a sprig of mint.

Cena: Tomato salad, bell peppers and bean sprouts. Olive oil and lemon dressing.

before going to bed: A fresh tomato juice. If you want, you can add a sprig of mint.

If hunger attacks you between feedings: Liquefy 5 mint leaves, half a lemon with peel, 1 carrot, 2 glasses of mineral water and half a tomato.

Some therapists claim that along with weight loss, This diet causes a detoxification of the body. However, don't forget to always consult a specialist.