The amazing benefits of papaya seeds.

This fruit is ideal for improving the functioning of the intestinal tract and immune system.

papaya, that delicious orange fruit, It has been used in almost all Latin for centuries. High fiber, calcium, phosphorus, iron, papain, thiamine, niacin and vitamins, It is ideal for improving the functioning of the intestinal tract and immune system fruit.

Before the arrival of the Spaniards, Mexico used to be seen in the fruit as it related to fertility; after, during the conquest, the seeds were distributed throughout South America, eventually reaching Malaysia, Philippines, China and Hawaii.

While what has been taking advantage and enjoying the papaya is its pulp juices, macedonias, jellies, sweet or directly, offering incredible health benefits, Now he is playing the turn of the reviled seeds.

Several nutritional studies conclude that consume papaya seeds helps protect kidney problems and subsequent renal failure conditions. It is recommended to chew seven seeds of papaya, three times a day.

They also help improve intestinal health due to its high content of enzymes antiparasitic: They have anthelmintic alkaloid, which is effective exterminating amoebas. In this case, It is necessary to dry the seeds and grind them; after, the powder is added with some honey to boiling water. It is recommended to drink two to three times a day.

In addition, thanks to its antibacterial and anti-inflammatory properties, Several studies show that the extract from the seeds combating salmonella, staphylococci, among other infections. For such cases, it is advisable to chew very well seven seeds, three times a day.

Some nutritionists advise to relieve symptoms of liver cirrhosis five seeds must be ground and the result papaya mixed with a tablespoon of lemon juice. This should be consumed twice a day, for a month.

Papaya seeds prevent the body from absorbing excess fat and sugars, accelerating the digestion process, helping to lose a few grams overweight. It is advisable to take a grapefruit juice 20 fresh seeds without chewing.